Blueberry Walnut Buckwheat Muffins

Remember when I said “I make the best decisions when I don’t sit and dwell on them too much”? Well I was kidding myself. But we’ll save that story for another time. 

I got home from work the other day with the plan to go for a run, then make a quinoa chick pea salad and bake a new vegan muffin recipe I came up with. Needless to say, I skipped the run and went straight for the kitchen…and the wine. Read More »

Lentil and Quinoa Chilli Collard Wraps 

I originally put together this post thinking I would feature this recipe as a chilli, which it is, but then when I pulled a container of this “chilli” out of the freezer I came up with a different way of incorporating it into my meals. This recipe makes a ton and it is great for freezing to eat at a later date. The trouble with these type of bulk recipes is that they get boring to eat after awhile. Read More »

Gingerbread Loaf

An interest that I share with my two (almost three!) year old nephew is baking, or as he calls it “making“. I like to get creative, test new recipes and tweak old ones with my own personal touch. I love finding a recipe that is considerably unhealthy and filled with foods that are common food allergens such as processed sugars, gluten, wheat, dairy, etc. and challenging myself to turn the recipe into a delicious and nutritious masterpiece.  When I bake I let my creative juices flow and search for healthier alternatives for my family and myself. For me, it’s like a game or a challenge, and I’m determined to win!Read More »

Take The Bad With The Good

I haven’t always been one to talk about diabetes. In fact, a few years ago I would have avoided any conversation around the topic at all cost. It made me very uncomfortable and vulnerable to talk about this disease I live with everyday. Since then, I have come a long way. Now, it excites me to talk to people about diabetes. I want to educate those who don’t necessarily understand and I want to connect with as many of those who just “get it”. Read More »