Mental health and type one diabetes go hand in hand. Meditation, mindfulness and therapy are all useful tools for taking care of your mental health and managing T1D.
Are you curious about mental health, meditation or therapy? My friends at Orchid Therapy are holding a Mental Health Pop Up on May 9th in downtown Toronto!
- Participate in a guided group workshop where you will learn how to Rewire Your Brain
- 1-on-1 therapy sessions
- Hang out in a dedicated quiet space with unlimited tea and snacks, comfy seating and reading material
Location: StartWell, 786 King Street West, Toronto, ON
PLUS! Use discount code ‘WELLNESS’ to save $15 off!