Blueberry Walnut Buckwheat Muffins

Remember when I said “I make the best decisions when I don’t sit and dwell on them too much”? Well I was kidding myself. But we’ll save that story for another time. 

I got home from work the other day with the plan to go for a run, then make a quinoa chick pea salad and bake a new vegan muffin recipe I came up with. Needless to say, I skipped the run and went straight for the kitchen…and the wine. Read More »

Gingerbread Loaf

An interest that I share with my two (almost three!) year old nephew is baking, or as he calls it “making“. I like to get creative, test new recipes and tweak old ones with my own personal touch. I love finding a recipe that is considerably unhealthy and filled with foods that are common food allergens such as processed sugars, gluten, wheat, dairy, etc. and challenging myself to turn the recipe into a delicious and nutritious masterpiece.  When I bake I let my creative juices flow and search for healthier alternatives for my family and myself. For me, it’s like a game or a challenge, and I’m determined to win!Read More »

Coconut Flour Brownies

One of my two year old nephew’s favourite passed times is baking, or as he calls it, “making”. He loves to watch me in the kitchen cooking, baking, making dinner, and even doing the dishes. Knowing that he loves being in the kitchen so much, whenever I have a day with him I always like to spend time with him in the kitchen making something, incorporating delicious and healthy foods. It’s something that I very much enjoy doing myself and is a super fun activity for us to do together.Read More »